Where depth meets discovery.

OUR VISION

We envision a therapeutic community where depth, cultural humility, and human connection are at the heart of healing. Our goal is to cultivate a practice where both clients and clinicians can safely engage the complexities of identity, emotion, and experience — a space where the unseen parts of the self are met with curiosity and compassion. Through this work, we aim to contribute to a broader cultural understanding of therapy as not merely a treatment, but a process of discovery that restores individuals to their fullest sense of being.

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OUR THERAPISTS

Todd Frugia MA, MFA, LCPC
Close-up of a BIPOC woman therapist with long dark hair and a slight smile, wearing a black jacket and a gold necklace.
Archie Iyer MSW, LCSW
A woman psychotherapist with long dark hair smiling outdoors with mountains and a blue sky in the background.
Christine Lozano MA, LCPC, ATR-BC, CCTP

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. We are here to help.

Intake Form

  • People come to us when something feels stuck, stirred, unfamiliar, or unnamed. You might be navigating anxiety, depression, identity shifts, creative blocks, relationship stress, or a sense that life is asking something of you that you can’t quite articulate. You don’t need a crisis to begin. If you’re drawn toward understanding yourself more deeply, you’re in the right place.

  • The first session is about getting to know each other. We talk about what brings you in, what’s been challenging, what you hope for, and what you’re unsure about. You’ll also get a feel for how your therapist listens, thinks, and works. There’s no rush and no pressure—just an opening conversation that begins to shape the therapeutic relationship.

  • There’s no one timeline. Some people stay for as little as a few months; others find long-term therapy becomes a stabilizing, clarifying part of their life. Depth work unfolds in layers—sometimes slowly, sometimes in bursts—and it’s okay to follow your own timing.

  • Our clinicians are primarily paneled with BCBS PPO and AETNA commercial plans. We also provide superbills for out-of-network reimbursement when applicable. Please reach out with questions about rates, insurance, or payment options—we’re happy to walk you through it.

  • Reach out to one of our therapists, or email Marrakesh at admin@chicagotalktherapy.com to schedule a consultation or first session. We’ll walk with you through the next steps and help you land where you feel most supported. This is your space—your pace, your voice, your unfolding.